Malhar here from Before & After Tennis, and today, we’re diving into the essentials of the two-handed backhand. I’ll walk you through this stroke, paying attention to "checkpoints" along the way, so grab your racket, and let's shape up your two-hander.

Importance of Fundamentals

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Hey there, Malhar here, ready to dive into a topic that's sparked quite a bit of debate on the courts: the mechanics of one-handed and two-handed backhands. Grab your rackets so you can see what I'm talking about and let’s cover this information together!

Now, if you're among the legions of...