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Two-Hander and One-Hander are the Same — Rec & Club Player Confusion one-handed backhand two-handed backhand Mar 02, 2024

Hey there, Malhar here, ready to dive into a topic that's sparked quite a bit of debate on the courts: the mechanics of one-handed and two-handed backhands. Grab your rackets so you can see what I'm talking about and let’s cover this information together!

Now, if you're among the legions of...

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Malhar Mali

Teacher/Coach

Passionate tennis instructor. Using science, logic, and the best resources on stroke production, motor patterns, and how to practice to help you improve your game. Always learning.

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